Break the Fast

Posted by Al Hathaway Friday, September 14, 2012

It's said that breakfast is the most important meal. When you eat a healthy breakfast you give your body a source of new energy for the coming days activity. During the night your metabolism has slowed down and eating breakfast tells you body to speed up.

I would argue its therefore important how you start your day. Scripture reminds us, "O Taste and see that the Lord, He is good."

What better way to begin your day then having a healthy dose of God's word.

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